8 Reasons To Drink Green Tea

8 Reasons To Drink Green Tea


Green tea is the healthiest beverage on the planet. If the tea is good for health, Because it contains many agents that help fight against various diseases. Green tea is fully loaded with antioxidants and nutrients that includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. If you are looking for excuses to drink tea every day, here are some reasons that will compete to convince you!

Green Tea is Good for Memory

A recent study on the subject, green tea is associated with benefits on memory, as well as mental abilities. The antioxidant properties of the drink would certainly be something to do.

Fight Against Cellular Aging

Green tea also helps fight against cellular aging. The molecules contained in the drink have indeed the ability to trap free radicals and helps to control oxidative stress, responsible for cell aging.

Green Tea for the Heart

Daily drinking habit of green you will have a healthy heart, But also because it helps to protect against the effects of coagulation and atherosclerosis, the existence in the body indicates the presence of fats and bad cholesterol.

Green Tea Helps to Control your BMI

Green tea is combined with increased physical activity and a healthy diet, especially there is strong evidence that fat-burning properties and promotes weight loss. So you need to say thanks to green tea, you also do something about your weight, provided of course to adopt a healthy lifestyle and a healthy diet in parallel.

Good for Teeth

Real protective agent of the mouth and green tea helps prevent tooth decay and the development of plaque. It also helps against gingivitis.

Green Tea for Skin Protection

Green tea polyphenols protect the damaged skin caused by the ultraviolet radiation. They have a variety of molecular, cellular, biochemical mechanisms through the use of photoprotection. Also, green tea polyphenols protect the skin by improving the elastic tissue.

Fight Against Fatigue Moments

Antistress, green tea contributes in particular to fight against the risk of depression. It also helps to fight against fatigue and drowsiness states.

Green tea Fight Against Cancers

With antiproliferative and anti-inflammatory action, Tea contributes to the prevention of cancer, particularly esophageal cancer, Breast cancer and lung cancer. A study of the development found that, which is the most common cancer in men, men who drink green tea 48% lower risk of prostate cancer. Also Green tea can reduce the risk of Breast cancer, Colorectal cancer.